Body Pulse Studio uses the latest revolutionary technology to support you in achieving your health and fitness goals, whilst promoting a positive mental attitude.
Almost everyone can benefit from EMS training including Elite Athletes, fitness fanatics, sportspeople, elderly, disabled, people with weight problems, people with back problems etc. and the age range we can vary from 16 years to 95 years.
Our wellbeing experts will support you in starting a journey to achieve your ultimate goals, there is no quick fix in life, it’s about monitoring lifestyle, eating habits, exercise, movement, mental attitude and making incremental small changes that become habits over time. So that you are able to make long term positive changes and ultimately achieve your goals.
Getting Stronger • Toning and weight loss • Reduced back pain and improved posture
Better mental health with a positive mental attitude • Increased Mobility
Skilled Wellbeing
Experts
Body Pulse Studios EMS technology is more effective at penetrating muscle fiber than the brain. When the brain sends a signal to a muscle, only about 65% of muscle fiber is activated. By contrast, the external EMS stimulus penetrates nearly 100% of muscle tissue. This produces a workout that is simultaneously ultra-low impact and incredibly effective, gentle yet intense.
EMS training allows participants to experience the maximum health benefits of a full-body workout without the high impact or joint stress that most exercises demand. This makes EMS training the perfect workout for older people, especially those aged 60, 70, or above.
With our Body Pulse Studio EMS training, you'll undertake ultra-low impact stretching and flexing movements that strengthen the muscles in your lower back in just 20 minutes. The EMS can target and activate any underactive back and core muscles to get your body working correctly without putting a strain on the joints.
Electro Muscle Stimulation is – quite simply – the fastest, safest, and most effective way to strengthen your muscles and enjoy a better quality of life. Strong muscles are essential for everyone, from toddlers to the elderly, so you shouldn't leave strength training to the body builders!
Every BodyPulse Stuido EMS session is undertaken with the assistance of your own personal trainer who will help you throughout your fitness journey at each session, both helping to gague your progress and ensuring your workout is safe, comfortable and effective.
Call us: 01442 913 042
Email: info@bodypulsestudio.co.uk